Ever had a LOT of inner dialogue/negative self-talk and it kept you from doing something?

I sure did when it came time to post a video that my daughter and I created for a cooking contest.

You’ll relate to this story if you ever notice that you:

  • Say yes when you’d rather say no because you’re worried about what other people will think or feel if you do say no
  • Choose to step back from an idea because you’re worried about what others might think if you were to do that crazy/weird/startling/outside-the-norm idea
  • Worry about looking like a slacker if you take a break when you’re under deadline but you know it’s the best thing for your productivity, clarity and focus

In the video, I share what I did to turn down the volume on that inner dialogue and what I took into account when I decided how to forward, despite learning some starting information.

Enjoy :)