Why I love cold and rainy walks (plus 3 tips to get you outside when it’s miserable)
It was an absolutely stunning day.Crystalline air, [...]
My sweaty secret to loving life
There is something about a good, [...]
The most powerful word that will keep you going when you feel like quitting
Just because you can’t do it [...]
Why my mission statement rocks, and how you can create one too
For those of us who ask [...]
Your simple 4-week plan to love yourself before Valentine’s Day
Before we can love others, we [...]
6 ways to make your resolutions stick
Keep your eyes on your goals, [...]
My one-word theme for 2015
As I write this on the [...]
Wishing you a merry blue Christmas
Christmas time holds such joyful memories [...]
Who am I?
Who am I? Who are you? [...]
Make the most of the merry – your secret sanity saver this holiday
The Christmas holiday season is amazing. [...]